Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 13-min The Moves (Weighted Sculpt)

13m

Up Next in Week 4

  • Quick Burn: 20-min Attagirl (Standing...

    CCS: Sculpt
    Equipment: No Equipment. Wrist weights to challenge

    Attagirl is a 20-min no equipment, low impact standing abs Quick Burn that incorporates waist rotations, side bends and more to target every muscle in the body. Keep your arms strong and sharp to increase the cardio output.

    ...