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Quick Burn: 20-min Cardio Abs & Arms

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Quick Burn: 28-min Gigi (Cardio + Sculpt)


Up Next in Week 3

  • Quick Burn: 20-min Cardio Abs & Arms

    CCS: Cardio + Sculpting
    Equipment: None

  • Quick Burn: 26-min Twentynine (Bodywe...

    CCS: Bodyweight Sculpt
    Equipment: No equipment, just a mat. Challenge with ankle weights.

    Twentynine is a 26-min core sculpt flow. You'll stretch and strengthen every muscle in the body through a plank series through Arabesque and Scorpion.

    Feeling It: Low abs, triceps, Inner thighs, Rho...

  • Quick Burn: 28-min Out Of Office

    CCS: Sculpt
    Out Of Office is a equipment Quick Burn is perfect for travel. All you'll need is a mat.