Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: Strappy (Standing Abs + Arms)

22m

Up Next in Week 4

  • Quick Burn: 23-min Milkshake (Grounde...

    Milkshake
    CCS: Sculpt (Grounded & Looped Glute, Hips & Inner Thigh)
    Equipment: Loops, heavy weights optional

    Milkshake is an 23-min. looped QB. that really targets the gluteal hamstring connection. You see and feel lifted.

    Featured Music By: Tase Sultana, MOSSS, Rhye, Khalid, Ca...

  • Quick Burn: 26-min Heart (Cardio + Sc...

    Heart
    CCS: Sculpting (Cardio + Sculpt)
    Equipment: medium to heavy weights
    This 26-min cardio and weighted sculpt is great for all levels.

    Music Featured By: Tase Sultana, MOSSS, Rhye, Khalid, Cautious Clay, Rita Ora

    Activewear by: Alo Yoga & Lululemon