CCS: Looped & Weighted Glutes
Equipment: Heavy weights, loops and a mat.
Our 19-min looped and weighted glute Quick Burn is tough in the best way and really targets the hips, thighs and glutes. *Unfortunately we had AV issues last week so the audio is not high quality*
Feeling it: Glutes and Outer Thighs
Music Featured By: Michelle Kash, Mark Ronson, Drake
Activewear By: Alo Yoga, Nike and Lululemon