Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 20-min November Sculpting Mashup

Booty + Lower Body • 20m

Up Next in Booty + Lower Body

  • Quick Burn: 17-min Sculpt Dream

    CCS: Standing Core Sculpting
    Equipment: Medium to heavy weights

    This Full-Body workout includes one of my favorite standing sculpting sequences (lunges into wide second and split squats) which really strengthens the core, hips, glutes, shoulders and back. Hello, upper body.

  • Quick Burn:18-min WTF

    CCS: Sculpting
    Equipment: A mat, medium to heavy weights + a medium resistance loop (optional)

    This workout kicks your butt (literally) in the best way possible with grounded and weighted glute work.

  • Quick Burn: 26-min Cardio-Sculpt with...

    CCS: Cardio + Sculpting
    Equipment: weights + a mat

2 Comments