Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 26-min Cardio + Sculpt

Cardio • 26m

Up Next in Cardio

  • Quick Burn 26-min Cardio + Sculpt wit...

    CCS: Cardio + Sculpting
    Equipment: Loops + a mat.

    This Quick Burn combines classic cardio and lateral hip and thigh work with a loop!

  • Quick Burn: 26-min Cardio Sculpt

    CCS: Cardio + Sculpting
    Equipment: Loops

  • Quick Burn: 16-min Grounded Cardio

    CCS: Grounded Core Sculpting

    Equipment: Light to medium weights. Can be modified with no equipment. This workout includes a side plank rotation into a hip lift, side-lying and grounded abs and works it ALL - Specifically, the shoulders, core, glutes and back.