CCS: Cardio + Sculpt
Equipment: light weights and a mat
Our April Mashup is a 47-min. total-body cardio + light weight sculpt that begins with standing abs, cardio, and progresses to a long breakdown with extra reps, push-ups and see-saws with full-body sculpting.***Apologies...Audio is not optimal.
Music Featured By: Bazzi, Post Malone, Calvin Harris, Khalid, Pink Sweat$, Lil Nas
Activewear Featured By: Nike and Lululemon