Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

4/9/18 Cardio (Workout 1)

51m

Up Next in Light Weights

  • 2/19/18 Cardio (Workout 1)

    CCS: Cardio + Sculpting
    Equipment: Light/Medium Weights + Mat

    Format: Cardio and sculpting on right side then repeated on left side.

  • 2/12/18 Cardio (Workout 1)

    CCS: Cardio + Sculpting
    Equipment: Light Weights & a mat.

    Format: Cardio followed by sculpting on right-side and then repeated on left side.

  • 1/29/18 Workout 1 (Alternate angle/re...

    CCS Cardio + Sculpting
    Equipment: Light Weights + a mat

    Format: Cardio, Push-up & See-Saw Combo, and standing sculpting on the right then repeated on the left.