Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Up Next in Heavy + Light Weights

  • 3/11/19 Roxanne (Cardio + Sculpt)

    CCS: Cardio + Sculpt
    Equipment: Light, medium/heavy weights and a mat.

    This intermediate-level cardio (fancy footwork) and sculpting workout combines cardio with a breakdown and a brief squat series to grounded abs, hip, and inner thigh sculpting.

    Music by: ODESZA, benny blanco, The Blaz...

  • 3/18/19 Unnamed (Cardio + Sculpt)

    CCS: Cardio + Sculpt
    Equipment: Light, medium/heavy weights and a mat.

    This workout combines cardio with a solid back-infused sculpt.

    Music by: Robyn, Pnau, Cardi B, Rihanna, Lil Baby, INNA, Ava Max, Bebe Rexha, Ariana Grande

    Activewear by Alo Yoga & New Balance

  • 4/1/19 Electric (Cardio + Sculpt)

    CCS: Cardio + Sculpt
    Equipment: A variety of weights + a mat
    Electric is a 51-min. total-body cardio + sculpt that begins with low impact core cardio and progresses into high-output cardio with a breakdown, pushups, see-saws, grounded fold-over and standing, full-body sculpting.

    Music Featu...

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