Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

4/3/17 Cardio (Workout 1)

47m

Up Next in Heavy + Light Weights

  • 3/27/17 Cardio (Workout 1)

    CCS- Cardio + Sculpting
    Equipment: Light (3-5lbs) & heavy (8-15lbs) weights + a mat.

    Format: Cardio, push-up series, and standing sculpting on the right side and then repeated on the left.

    Workout Highlights:
    - Power endurance cardio featuring The Coackroach
    - Full push-up series with ...