Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 28-min Pronto (Cardio + Sculpt)

27m

Up Next in Week 3

  • Quick Burn: 23-min Feeling Myself (S...

    CCS: Sculpting
    Equipment: No equipment, just a mat. Challenge with wrist/ankle weights or light weights.

    Featuring music by: Moon Boots, Maggie Rogers, Sean Paul, Beck, DaniLeigh and Maren Morris

    This balanced, ab-focused Quick Burn begins with Standing abs: Side Bends,Twist to Kick, and...

  • Quick Burn: 21-min Claire (Grounded W...

    CCS: Sculpt (Grounded Weighted and Looped Glutes & Core)
    Equipment: Heavy or medium weights, medium/heavy resistance loop and a mat. Ankle weights to challenge.
    Claire is a 21-min grounded core (glutes, abs and then some) that was made for my client, Claire but it’s perfect for everyone. Wear a...

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