Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 22-min Cardio Core

22m

Up Next in Week 2

  • Quick Burn: 20-min Grounded Core Sculpt

    CCS: Grounded Core Sculpting
    Equipment: Medium to heavy weights and a medium to heavy resistance loop. Can be modified with no equipment.

    This workout includes grounded upper body, abs, and glute work with weights and a loop.

  • Quick Burn: 29-min LB Flow

    CCS: Sculpting
    Equipment: mat

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