Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: Arsenal (Cardio + Sculpt)

26m

Up Next in Week 4

  • Quick Burn: 15-min Miss Booty (Standi...

    Standing Lower Body
    CCS: Standing Lower Body (Sculpt)
    Medium to Heavy weights. Ankle weights to challenge.
    Miss Booty is a 15-min lower body focused Quick Burn that really packs a punch (I was sore for days). Go with heavy weights to get the most out of it! .

    Featured Music: Charli XCX, So...

  • Quick Burn: 23-min Bootybrows (Glutes)

    CCS: Sculpt
    Equipment: Medium-heavy weights, medium resistance loop and a mat
    Bootybrows is an 23-min. looped and weighted QB that really targets the bootybrows. What are bootybrows? Bootybrows are the creases between your booty and your legs, also known as the gluteal-hamstring connection.
    Fea...

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