Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

5/11/20 Bougie (Cardio + Sculpt)

44m

Up Next in Week 2

  • 5/11/20 Summer Girl (Sculpt)

    CCS: Loop Sculpting
    Equipment: A mat and a medium resistance loop.
    Summer Girl is a 50-min core sculpting workout with a loop. Your abs (obliques specifically) and lats will feel a second day sore.This one really tones it all and I know you’ll save it to your faves.
    Featured Music By: Surfaces...

  • Quick Burn: 26-min Straight Up (Cardi...

    CCS: Cardio + Sculpt
    Equipment: Medium to heavy weights and a mat
    This is a 26-min Cardio + Sculpt QB that is Straight Up sweaty, effective and fun. Lift heavy for best results.
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  • Quick Burn: 27-min Jawn (Standing Core)

    CCS: Standing Core
    Equipment: Nothing but yourself. Can challenge with ankle weights
    If you know, you know. Jawn is a word (chiefly in eastern PA/Philadelphia) used to refer to a thing, place, person, or event that one need not or cannot give a specific name to. For example, "these jawns are ve...

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