Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 26-min Straight Up (Cardio + Sculpt)

26m

Up Next in Week 2

  • Quick Burn: 27-min Jawn (Standing Core)

    CCS: Standing Core
    Equipment: Nothing but yourself. Can challenge with ankle weights
    If you know, you know. Jawn is a word (chiefly in eastern PA/Philadelphia) used to refer to a thing, place, person, or event that one need not or cannot give a specific name to. For example, "these jawns are ve...

  • Quick Burn: 23-min Milkshake (Grounde...

    Milkshake
    CCS: Sculpt (Grounded & Looped Glute, Hips & Inner Thigh)
    Equipment: Loops, heavy weights optional

    Milkshake is an 23-min. looped QB. that really targets the gluteal hamstring connection. You see and feel lifted.

    Featured Music By: Tase Sultana, MOSSS, Rhye, Khalid, Ca...

1 Comment