Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 28-min Pronto (Cardio + Sculpt)

27m

Up Next in Week 2

  • Quick Burn: 18-min Bottom's Up (Loope...

    CCS: Sculpting
    Equipment: Medium and light resistance loops
    Bottoms Up is one of my favorite ways to really target and lift the booty along with the lateral muscles of the body while getting some cardio in! Expect low impact "loop dancing" and upper body loop work as well. This one is a creeper...

  • Quick Burn: 17-min Bae (Freestyle Car...

    CCS: Cardio
    Equipment: No equipment. Challenge with ankle weights.
    Bae is a sweaty 17-min freestyle cardio QB with no breakdown. Great for all levels and perfect as an add-on or by itself.
    Featured Music By: Mark Ronson, Sean Kingston, Bazzi, The Chainsmokers
    Activewear By: KORAL, Apl

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