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2/11/19 Circles (Sculpting Workout 2)

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Quick Burn: 18-min Hourglass (Grounded Abs)


Up Next in Week 2

  • 2/11/19 Circles (Sculpting Workout 2)

    Equipment: One medium to heavy weight and a mat.

    Arms, back, waist and booty...this creative 3x3 targets everything.

    Featured Music By: Maggie Rogers, Sean Paul, Vampire Weekend, The Knocks, Beck, Lykke Li, and Dua Lipa

  • Quick Burn: 25-Min Triple L (Sculpting)

    CCS: Sculpting
    Equipment: Light-med. weights, one heavy weight, and a mat.

    This QB is an easy-to-follow, total-body weighted standing and grounded sculpt that you'll feel EVERYWHERE... It will have you moving from standing sculpting to the mat for abs and glute work.

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