Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

2/18/19 The Sculpt Edit (Sculpting, Workout 2)

41m

Up Next in Week 3

  • Quick Burn: 16-Min Type A (Grounded Abs)

    CCS: Sculpt
    Equipment: Light and Medium resistance loops (optional) and a mat. Modify with ankle weights or no equipment at all.

    Type A builds on last week's Hourglass. If you have shoulder issues, please skip the loop around the wrists. You may see an advanced variation of this workout hit ...

  • Quick Burn: 23-min Rear View (Flow)

    CCS: Flow/Sculpt
    Equipment: No Equipment

    Rear View is a must-do, 23-min. core bodyweight workout that stretches the hamstrings, strengthens the core, opens the hips, and really lifts the booty.

    Sore Spots: Obliques, hamstrings, glutes and upper mid back

    Music Featured by: Tep No, Po...