Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

1/20/20 Ninth House (Sculpt)

50m

Up Next in Week 3

  • Quick Burn: 28-min Deluxe (Weighted &...

    CCS: Cardio + Sculpt
    Equipment: Medium to Heavy weights and a medium resistance loop
    Deluxe a 28-min. Cardio + Core Sculpt QB that’s heavy weighted and looped. Push it for maximum impact.
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  • Quick Burn: 24-min La Pêche

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    La Pêche is a grounded and standing sculpting workout that targets the glutes and lower abs. You'll feel the work in the lower abs when you transition from grounded to standing.

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