Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

1/7/2019 Cardio (Workout 1)

25m

Up Next in Week 1

  • Quick Burn:18-min WTF

    CCS: Sculpting
    Equipment: A mat, medium to heavy weights + a medium resistance loop (optional)

    This workout kicks your butt (literally) in the best way possible with grounded and weighted glute work.

  • Quick Burn: 7-min A-List Abs

    A 7-min quick burn grounded abs workout.

    *Originally released as LB 100: Abs Day 2

  • Quick Burn: 12-min. Grounded Lower Body

    This classic, grounded Pilates side-lying series will slim your legs, butt and thighs.

    Equipment: Mat
    *Originally released as Spring Training 9.

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