Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 13-min OMOM (Cardio)

13m

Up Next in Week 4

  • Quick Burn: 17-min Fresh-To-Death (Co...

    CCS: Sculpting
    Equipment: A mat and medium weights

    Featuring music by: Kiasmos, Maggie Rogers and The Blaze

    This total-body Quick Burn contains some of my favorite new moves and balances a core and inner thigh series with upper body bodyweight work.
    ***Audio is not optimal.

  • Quick Burn: 30-min Classic Cardio-Sculpt

    CCS: Cardio + Sculpting
    Equipment: Light weights