Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 24-min SuperNatural (Standing Abs)

24m

Up Next in Week 3

  • 1/21/19 Cardio (Workout 1)

    CCS: Cardio + Heavy Weight Sculpting
    Equipment: Medium to Heavy weights + a mat

    Music Featured By: Sofi Tukker, Ava Max, Rihanna, Post Malone, Calvin Harris, DaniLeigh

    This workout begins with two short cardio sequences that gets the heart rate up, then moves into Burpees, Pushups, See Saw...

  • Quick Burn: 12-min Weighted HIIT

    CCS: HIIT
    Equipment: Light to medium weights.

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