CCS: Sculpt (Standing Loop Core)
Equipment: All Loops
Honey is a 23-min. balanced, loop QB that really targets the abs, glutes and upper body with flexion, extension and rotation.
Featured Music By: Tase Sultana, MOSSS, Rhye, Khalid, Cautious Clay, Rita Ora
Sore Spots: Hips, obliques and glutes
Activewear by: Koral & New Balance