Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 22-min The Mother (Grounded Abs & Core)

22m

Up Next in Week 3

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    Colette
    CCS: Sculpt (Core Sculpt)
    Equipment: Weights to assist balance
    Colette is a mighty, 25-minute, core-focused, fat burning QB that integrates our signature Standing Abs: Waist Rotations, Liberty to Attitude, and Knee Slides with Core Standing Sculpting: Squat Kicks, Absolute, and the t...