Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn:18-min Soulmate (Standing Abs)

18m

Up Next in Week 1

  • Quick Burn: 24-min The Minimalist (Ca...

    CCS: Sculpt - Cardio + Sculpt
    Equipment: One medium to heavy weight

    The Minimalist is a 24-min classic cardio and sculpting workout that includes basic cardio and weighted side lunges, reverse lunges and squats.

    Music Featured by: Anna of the North, ALMA, Bebe Rexha, Stereo Express

    Ac...

  • Quick Burn: 7-min A-List Abs

    A 7-min quick burn grounded abs workout.

    *Originally released as LB 100: Abs Day 2

  • Quick Burn: 3-min Bodyweight Abs & Arms

    A quick-burn arms focused workout.
    Equipment: Mat

    *Originally released as LB 100: Arms Day 1

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