Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 23-min Sporty (Low-Impact, Core Cardio)

23m

Up Next in Week 4

  • Quick Burn: 22-min Standing Abs

    CCS: Standing Core Sculpting
    Equipment: No Equipment. Can use ankle/wrist weights to challenge.

    This Full-Body workout includes one of my favorite standing sculpting abs sequences which really and targets the waist/side core and /muffin top area.