CCS: Cardio + Sculpt
Equipment: A variety of weights, light and medium resistance loops and a mat.
Heroine is a 49-min. cardio + looped sculpt. It’s very abs driven so be prepared to really feel those obliques for days if you work hard.
Featured Music By: Calvin Harris, Michelle Kash, DaBaby, Sean Kingston, Powfu, Bazzi
Activewear By: Nike, KORAL and Reebok