Equipment: Nothing but a mat. You could challenge with wrist or ankle weights but it's not necessary.
This week’s sculpting workout LAX really gets into the core with a little bit of everything you need. You’re going to feel like you just did this —You did a similar workout (Snatched) about a month ago. Just trust me. Multi-direction movement is so necessary right now.
Featured Music By: The Weeknd, Jhene Aiko, Selena Gomez, Doja Cat, 070 Shake, Kodak Black, Y2K
Activewear By: Alo Yoga & Nike