Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

LB TV 3/4/19 Member Questions (Activation)

6m 57s

Up Next in Week 1

  • 3/4/19 FanGirl (Cardio)

    CCS: Cardio + Sculpting
    Equipment: Medium to heavy weights & a mat. Modify with light weights or nothing at all.

    This workout includes a fun yet easy to follow cardio breakdown (with extra reps!) and classic, medium/heavy weight standing sculpting. Lift heavy to really increase cardio outp...

  • 3/4/19 Heavy Rotation (Sculpting)

    CCS: Sculpting
    Equipment: One medium to heavy weight. The standing work can be done with no equipment. Challenge with light weights or wrist weights.

    This total-body 3x3 standing sculpting workout includes Plie Waist Rotations, Helicopter Rotations with a hip pop, squats and Aeroplane!

    Mus...

  • Quick Burn: 24-min The Minimalist (Ca...

    CCS: Sculpt - Cardio + Sculpt
    Equipment: One medium to heavy weight

    The Minimalist is a 24-min classic cardio and sculpting workout that includes basic cardio and weighted side lunges, reverse lunges and squats.

    Music Featured by: Anna of the North, ALMA, Bebe Rexha, Stereo Express

    Ac...