Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

3/11/19 Luminary (Sculpt)

42m

Up Next in Week 2

  • 3/11/19 22-min Highline (Standing Abs...

    CCS: Sculpt
    Equipment: No Equipment

    Highline is a 22-min sculpting workout that moves from standing to grounded and fully exhausts the Quadratus Lumborum (muscles underneath the muffin top), deep core, and low back. The muffin top is predominantly fat, but many different muscles—the glutes,...

  • 3/11/19 15-min Figure Four (No Equipm...

    CCS: Sculpt
    Equipment: No equipment. Mat. Ankle weights to challenge (optional)

    Figure Four is a grounded sculpting workout that is 100% total-body in just 15-min.

    Music Featured by: Cardi B, Bruno Mars, The Blaze, Kodak Black

    Activewear by Alo Yoga