Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

3/18/19 Unnamed (Cardio + Sculpt)

47m

Up Next in Week 3

  • Quick Burn: 19-min Calm Aesthetic

    CCS: Sculpt + Stretch
    Equipment: No equipment, ankle weights to challenge

    This balanced flow opens the hips, and strengthens the abs, arms, and glutes (from grounded to standing transition).

    Feeling it: Deep core, glutes and upper body
    Music Featured by: Cautious Clay, Rhye, Jaden Smith...

2 Comments