Equipment: Wrist weights or light-medium weights and a mat.
This Sculpting mashup melds our favorite and most effective moves of March. Weight your wrists or utilize light weights for added burn.
Featured Music By: The Blaze, Ella Vos, DRAMA, Maggie Rogers, Cautious Clay, Hala
Sore Spots: Upper Body
Activewear by: Koral, Alo Yoga & Nike