Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 23-min Shortie (Core Sculpt)

23m

Up Next in Week 1

  • Quick Burn: 24-min The Minimalist (Ca...

    CCS: Sculpt - Cardio + Sculpt
    Equipment: One medium to heavy weight

    The Minimalist is a 24-min classic cardio and sculpting workout that includes basic cardio and weighted side lunges, reverse lunges and squats.

    Music Featured by: Anna of the North, ALMA, Bebe Rexha, Stereo Express

    Ac...

  • Quick Burn: 21-min Irie (Standing Abs)

    CCS: Sculpt (Standing Abs)
    No Equipment, wrist weights to challenge
    This low-impact cardio Quick Burn hits everything in less than 30 minutes. Expect to kick into your fat burners, and work your abs standing and

    Featured Music By: Michelle Kash, Mark Ronson, Drake, Bankx & Rankx
    Sore Spots...