May 2019 Quick Burn Program

May 2019 Quick Burn Program

4 Seasons

May 2019 Quick Burn Program.

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May 2019 Quick Burn Program
  • Quick Burn: 22-min Midi (Standing Core Sculpting)

    Episode 1

    CCS: Sculpting
    Equipment: medium to heavy weights ...

  • Quick Burn: 24-min La Pêche

    Episode 2

    CCS: Sculpt
    Equipment: Mat & Ankle Weights to challenge (optional)

    La Pêche is a grounded and standing sculpting workout that targets the glutes and lower abs. You'll feel the work in the lower abs when you transition from grounded to standing.

    Sore Spots: Abs, glutes hips, and outer thi...

  • Quick Burn: 24-min Triple Threat

    Episode 3

    CCS: Sculpting
    Equipment: Loops