Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

5/20/19 Creature of Habit (Sculpt)

40m

Up Next in Week 3

  • Quick Burn: 25-min Lucky (Cardio + Sc...

    Lucky (Cardio + Sculpt)
    CCS: Cardio + Sculpt
    Equipment: Heavy and lighter weights
    Lucky begins with high energy cardio with a breakdown and transitions to a heavy weight lunge and squat combo.

    Featured Music By: Cheat Codes, Zara Larsson, Beyonce, Louis the Child.
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  • Quick Burn: 26-min Mystic (Core Flow)

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    CCS: Core Sculpt Flow
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    Mystic is a balanced blend of core sculpt (plank jacks, pushups, lunges and standing balance switches that really stretch the hamstrings and strengthen the entire body.

    Featured Music By: MB, Ariana ...

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