Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 3-min Bodyweight Abs & Arms

No Equipment Quick Burns • 3m 38s

Up Next in No Equipment Quick Burns

  • Quick Burn 9-min Total-Body Sculpt

    A 9-min quick burn workout featuring waist rotations.

    *Originally released as LB 100 INsideOUT 3

  • Quick Burn: 2-min Butt Lift

    A two minute quick-burn booty + cardio blast.

    *Originally released as LB 100: Booty Day 4

  • Quick Burn: 13-min Stretch

    Meditative Stetch
    Equipment: Mat

    I'm leaving you with a quick meditative stretch in prep for SPRING TRAINING, which begins next week! Bookmark this video and revisit it throughout the challenge to keep your hamstrings and hip flexors healthy, and mind zen.

    *Originally released as LB 100 I...