Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 24-min SuperNatural (Standing Abs)

No Equipment Quick Burns • 24m

Up Next in No Equipment Quick Burns

  • Quick Burn: 22-min Standing Abs

    CCS: Standing Core Sculpting
    Equipment: No Equipment. Can use ankle/wrist weights to challenge.

    This Full-Body workout includes one of my favorite standing sculpting abs sequences which really and targets the waist/side core and /muffin top area.

  • Quick Burn: 22-min Cardio Core

    CCS: Standing Core Sculpting

    Equipment: Light weights. Can be modified with no equipment. This workout includes classic standing core sculpting. **When you break down on the second side, please side bend LEFT!

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    CCS: Standing Core Sculpting
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    This workout includes our standing sculpting flow sequence which opens up the hips, stretches the hamstrings and strengthens the core, hips, and back.

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