Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 26-min 7 Pack

26m

Up Next in Week 1

  • Quick Burn: 22-min Standing Abs

    CCS: Standing Core Sculpting
    Equipment: No Equipment. Can use ankle/wrist weights to challenge.

    This Full-Body workout includes one of my favorite standing sculpting abs sequences which really and targets the waist/side core and /muffin top area.

  • Quick Burn: 19-Min Booty + Inner Thighs

    A 20-min booty, inner thighs and leg workout.

    Equipment: Weights (light or heavy) + a mat.