CCS: Bodyweight Sculpt
Equipment: Heavy weights and a mat
The Moves is a 13-min weighted sculpt. You'll strengthen every muscle in the body with this Quick Burn.
Feeling It: Everywhere
Music Featured by: Michelle Kash, Banx & Ranx, Vampire Weekend, Grace Ives, Anitta, Swae Lee
Activewear by: Gap Body & Alo Yoga