Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 11-min Grounded Core

11m

Up Next in Quick Burn: 10-20 min

  • Quick Burn: 11-min Bottom Half (Lower...

    CCS: Sculpt
    Equipment: Medium to Heavy weights
    Bottom Half is a brief and basic but mighty 11-min. sculpt that really targets the glutes and hamstrings. The heavier the weight, the bigger the impact and the sweat!
    Music Featured By: Snakehips, Lizzo, Sean Paul, Post Malone
    Activewear By: Alo Yo...

  • Quick Burn: 11-min Lower Body Sculpt

    This quick-burn workout will tone your booty and inner thighs in 11-min.

    Equipment: Light to medium weights.

    *Originally released as Spring Training 12.

  • Quick Burn 12-min Total-Body Toner

    CCS: Sculpting
    Equipment: Loops + a mat.