Equipment: No Equipment. Wrist weights to challenge
Attagirl is a 20-min no equipment, low impact standing abs Quick Burn that incorporates waist rotations, side bends and more to target every muscle in the body. Keep your arms strong and sharp to increase the cardio output.
Featured Music By: Ariana Grande, Drake, Grace Ives, Rhye, Vallis Alps
We're Feeling it: ABS (obliques)
Activewear By: Gap Body & Alo Yoga