Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 22-min All In (Total Body Loop)

22m

Up Next in Quick Burn: 20+ min

  • Quick Burn: 20-min Attagirl (Standing...

    CCS: Sculpt
    Equipment: No Equipment. Wrist weights to challenge

    Attagirl is a 20-min no equipment, low impact standing abs Quick Burn that incorporates waist rotations, side bends and more to target every muscle in the body. Keep your arms strong and sharp to increase the cardio output.

    ...

  • Quick Burn: 21-min Irie (Standing Abs)

    CCS: Sculpt (Standing Abs)
    No Equipment, wrist weights to challenge
    This low-impact cardio Quick Burn hits everything in less than 30 minutes. Expect to kick into your fat burners, and work your abs standing and

    Featured Music By: Michelle Kash, Mark Ronson, Drake, Bankx & Rankx
    Sore Spots...

  • Quick Burn: 23-min Shortie (Core Sculpt)

    CCS: Low-Impact Cardio
    Equipment: Heavy weights
    This balanced, low impact cardio core Quick Burn is one of my favorites as its a blend of standing abs, pushups and heavy weight work for the back.

    Featured Music By: Ariana Grande, Flo Rida, Zedd, Katy Perry, Rihanna, Lil Nas, Bebe Rexha
    S...

2 Comments