Next video will start in 30 seconds

Quick Burn: 24-min La Pêche

Close Open

Quick Burn: 24-min The Minimalist (Cardio + Sculpt)

24m

Up Next in Quick Burn: 20+ min

  • Quick Burn: 24-min La Pêche

    CCS: Sculpt
    Equipment: Mat & Ankle Weights to challenge (optional)

    La Pêche is a grounded and standing sculpting workout that targets the glutes and lower abs. You'll feel the work in the lower abs when you transition from grounded to standing.

    Sore Spots: Abs, glutes hips, and outer thi...

  • Quick Burn: 25-Min Triple L (Sculpting)

    CCS: Sculpting
    Equipment: Light-med. weights, one heavy weight, and a mat.

    This QB is an easy-to-follow, total-body weighted standing and grounded sculpt that you'll feel EVERYWHERE... It will have you moving from standing sculpting to the mat for abs and glute work.

    Featured Music By: ...

  • Quick Burn: 23-min Feeling Myself (S...

    CCS: Sculpting
    Equipment: No equipment, just a mat. Challenge with wrist/ankle weights or light weights.

    Featuring music by: Moon Boots, Maggie Rogers, Sean Paul, Beck, DaniLeigh and Maren Morris

    This balanced, ab-focused Quick Burn begins with Standing abs: Side Bends,Twist to Kick, and...