Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 25-min Reworked (Cardio + Sculpt)

25m

Up Next in Quick Burn: 20+ min

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    CCS: Sculpt (Standing Abs/Cardio Core, but total-body)
    Equipment: No equipment OR challenge with wrist weights or light weights
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    Featured Music By: Bad Bunny, Tyga, Shawn Mendes
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  • Quick Burn: 25-min Fenom (Cardio Core)

    CCS: Sculpt (Cardio Core)
    Equipment: Wrist weights or no equipment
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  • Quick Burn: 22-min Side Piece (Standi...

    CCS: Sculpt (Standing Abs/Core Cardio)
    Equipment: Wrist weights and a mat
    Side Piece is a 22-min version of this week’s full-length sculpt. Wear wrist weights and nail those motions and It will leave you sweaty and sore!
    Featured Music By: Billie Eilish, Robyn, Bad Bunny & David Guetta
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