Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 25-min Reworked (Cardio + Sculpt)


Up Next in Quick Burn: 20+ min

  • Quick Burn: 26-min Ride-Or-Die (Stand...

    CCS: Sculpt (Standing Abs/Cardio Core, but total-body)
    Equipment: No equipment OR challenge with wrist weights or light weights
    Ride-Or-Die is a 26-min. total-body Standing Abs QB/Cardio Core with a heart rate spike and great flow.
    Featured Music By: Bad Bunny, Tyga, Shawn Mendes
    Activewear ...

  • Quick Burn: 25-min Fenom (Cardio Core)

    CCS: Sculpt (Cardio Core)
    Equipment: Wrist weights or no equipment
    Fenom is a 25-min. total body Standing Abs QB with a great cardio core flow. Expect to sweat!
    Featured Music By: Masego, Tame Impala, Bad Bunny, Regard, Mark Ronson
    Activewear Featured By: ALO Yoga & Adidas

  • Quick Burn: 22-min Side Piece (Standi...

    CCS: Sculpt (Standing Abs/Core Cardio)
    Equipment: Wrist weights and a mat
    Side Piece is a 22-min version of this week’s full-length sculpt. Wear wrist weights and nail those motions and It will leave you sweaty and sore!
    Featured Music By: Billie Eilish, Robyn, Bad Bunny & David Guetta