Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 26-min Twentynine (Bodyweight Sculpt)

26m

Up Next in Quick Burn: 20+ min

  • Quick Burn: 22-min All In (Total Body...

    CCS: Sculpt
    Equipment: Medium or light loop.
    This 23-min Quick Burn promotes muscle balance and targets the abs, back, upper body. Using the medium loop will give you more upper body challenge during the seated ab work and upper body but swapping to the lighter loop may make you utilize your ...

  • Quick Burn: 20-min Attagirl (Standing...

    CCS: Sculpt
    Equipment: No Equipment. Wrist weights to challenge

    Attagirl is a 20-min no equipment, low impact standing abs Quick Burn that incorporates waist rotations, side bends and more to target every muscle in the body. Keep your arms strong and sharp to increase the cardio output.

    ...

  • Quick Burn: 21-min Irie (Standing Abs)

    CCS: Sculpt (Standing Abs)
    No Equipment, wrist weights to challenge
    This low-impact cardio Quick Burn hits everything in less than 30 minutes. Expect to kick into your fat burners, and work your abs standing and

    Featured Music By: Michelle Kash, Mark Ronson, Drake, Bankx & Rankx
    Sore Spots...

2 Comments