Next video will start in 30 seconds

Quick Burn: 28-min Cropped (Dowel Sculpt)

Close Open

Quick Burn: 28-min Gigi (Cardio + Sculpt)

28m

Up Next in Quick Burn: 20+ min

  • Quick Burn: 28-min Cropped (Dowel Sc...

    CCS: (Core Sculpt Dowel)
    Equipment: Dowel
    Our 28-min. dowel Quick Burn is total-body and really great for the arms, core, hips and thighs.
    Feeling it: Outer and Inner thighs, glutes, and abs.
    Music Featured By: Michelle Kash, Mark Ronson, Drake
    Activewear By: Koral and Alo Yoga

  • Quick Burn: 28-min Out Of Office

    CCS: Sculpt
    Out Of Office is a 28-min.no equipment Quick Burn is perfect for travel. All you'll need is a mat.

  • Quick Burn: Strappy (Standing Abs + A...

    CCS: Sculpt (Standing Abs + Arms)
    No Equipment, wrist weights to challenge
    This low-impact Quick Burn targets the abs and arms in just 22-minutes.
    Featured Music By: Michelle Kash, Mark Ronson, Drake, Bankx & Rankx
    Sore Spots: Arms, Abs and Hamstrings
    Activewear by: Nike & Koral