Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 22-min Standing ABS

22m

Up Next in Abs

  • Quick Burn: 20-min Double Duty

    CCS: Sculpting
    Equipment: Weights + a mat.

  • Quick Burn: 25-min Standing Abs

    CCS: Standing Sculpting
    Equipment: No equipment. Ankle/wrist weights can be utilized for a challenge.

    This workout includes basic, standing core-based CCS sculpting moves like, waist rotations, kick and twist, and side bends with leg abduction.

  • Quick Burn: 20-min Grounded Core Sculpt

    CCS: Grounded Core Sculpting
    Equipment: Medium to heavy weights and a medium to heavy resistance loop. Can be modified with no equipment.

    This workout includes grounded upper body, abs, and glute work with weights and a loop.