CCS: Sculpt (Standing Abs)
Equipment: No equipment, wrist/ankle weights to challenge
This do anywhere QB combines the best of Standing abs with an alt. version of Star. I think you'll love the breakdown and you'll feel it the next day.
Music Featured By: Post Malone, Sean Paul, Michelle Kash, ROSALIA
Activewear By: Koral, Adam Selman and Adidas