Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 17-min Ariel (Grounded Abs + Glutes)

17m

Up Next in Booty + Lower Body

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    CCS: Sculpting
    Equipment: A mat and medium weights

    Featuring music by: Kiasmos, Maggie Rogers and The Blaze

    This total-body Quick Burn contains some of my favorite new moves and balances a core and inner thigh series with upper body bodyweight work.
    ***Audio is not optimal.

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    CCS: Grounded Sculpting
    Equipment: Medium & Heavy Loops and a mat

    This quick 14-min Quick Burn hones in on the glutes, hips and abs with extra resistance.

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    CCS: Sculpting
    Equipment: A mat, medium to heavy weights + a medium resistance loop (optional)

    This workout kicks your butt (literally) in the best way possible with grounded and weighted glute work.

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