Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 25-min Colette (Core Sculpt)

25m

Up Next in Booty + Lower Body

  • Quick Burn: 23-min Milkshake (Grounde...

    Milkshake
    CCS: Sculpt (Grounded & Looped Glute, Hips & Inner Thigh)
    Equipment: Loops, heavy weights optional

    Milkshake is an 23-min. looped QB. that really targets the gluteal hamstring connection. You see and feel lifted.

    Featured Music By: Tase Sultana, MOSSS, Rhye, Khalid, Ca...

  • Quick Burn: 18-min Squeeze (Grounded ...

    Squeeze
    CCS: Sculpting (Grounded Glutes & Core)
    Equipment: heavy weights and medium resistance loop
    18-min of glute work, weighted core & upper body.
    Feeling it: Glutes and pecs
    Music Featured By: Tase Sultana, MOSSS, Rhye, Khalid, Cautious Clay, Rita Ora

    Activewear by: Alo Yoga

  • Quick Burn: 7-min Mini

    This is a no equipment Quick Burn that really packs a punch to the lateral muscles of the lower body and the inner thighs.